I am a married mother of 3 girls living in Worcester Park, located on the border of Greater London and Surrey.
I have always had a passion for health and fitness. I qualified as a PT over a year ago, and I have been working as a fitness instructor since 2018. I enjoy working with individuals of varying ages and fitness levels.
My training style is fun, yet functional and safe. I have an enthusiastic nature and plenty of patience.
My private gym in my garden is where I create sessions suited to each person individually. This has been fully refurbished and is equipped with cardio equipment, resistance machines, assisted squat bar and many free weights. I also run weekly circuit training sessions.
My goal is to ensure that sessions end on a positive note, ensuring that clients have had a great work out that matches their ability.